If you are reading this, you might have already gone through a ton of workout routines and CDs in the market, endless visits to gym, fancy diet plans and then there is Google! The search for a perfect workout plan to suit your body type is more tiring than the workout itself. Body mass has been able to transform people significantly. Let there be some eye rolls and purged lips, this is the best guide you will ever come across. Hands down!
Go through the body boss review to find out how it is the BOSS in a legit manner.
What is Body Boss?
Body Boss is a workout guide that includes a 12 week program including workouts, diet plans, nutrition programs etc. designed to fit your busy lifestyle and help you achieve the goal without any hassle. Everything is explained in simple language and a step by step process. Also there are some special guidelines for women’s fitness.
General Information and other details
Body Boss is available in different price range depending upon your need and affordability.
- Fitness guide (4 Pre-week training free)- $49.50 USD
- Fitness and Nutritional Bundle (4 Pre-week training + Smoothie recipe book free)
– $69.90 USD
- Nutrition Guide (Smoothie recipe book free)- $39.90 USD
The guide is available in both online edition and printed edition. The online edition costs less though.
You can start with a 7 day trial version from the official website of Body Boss if unsure.
How does it work?
The exercises are carefully chosen and timed to give maximum result. It occurs in four cycles in 3 weeks. The intensity level increases with each passing week as your body gets adjusted to the high energy activity. The time and number of sets for each exercises also increases. The workouts include cardio exercises, body weight resistance, unilateral and much more. The combination of these and perfectly planned diet helps in improving metabolism resulting in tremendous fat loss, toning down muscles and promotes overall fitness.
High intensity Interval Training (HIIT) program is what pushes the bar even more.
Don’t worry, you will have rest days too!
How are the results?
You may check out the other body boss review from people who have tried it to get a clear picture of its positive results. Nothing is hidden to glorify the program. No photo shopped transformation pictures. They are all real people with real transformation that changed their life
Now be the Boss of your own body with Body Boss Guide.